How To Deal With Anger During Divorce
Anger is just one of the many emotions you will feel going through divorce. And just when you think you’ve dealt with it, moved on, gotten over it, it circles right back around again! It’s a natural emotion, not one you should dismiss or ignore. But dwelling on it, and letting it consume you isn’t doing you, or your kids, any good.
A little bit of anger can be healthy though, and you can channel your anger into things that will really help, not only with your stress, but your self-esteem too. Here’s some tips for how to deal with your anger during divorce….